Serving Western Mass. Convenient to Amherst, Leverett, Montague, and Shutesbury.
To register for classes call 413-367-2658
or email Lisa.
Tuesdays and Fridays at Living Room Yoga Studio
9:00-10:15 AM
September 7 - December 14
$44 for 4 weeks/class or $12 single class.
(no classes week of November 22)
Morning Class provides a sanctuary for your practice with focus on inner and outer alignment between body, mind and spirit. Peace and contentment help prepare for your day.
Tuesday evenings at The Movement Studio
5:45-7:15 PM
September 14 - November 16
10 classes for $110 or $12 for a single class.
Please bring a blanket, and a yoga mat if you have one. Appropriate for the curious, and those returning to yoga.
Fundamentals of a classical yoga practice including postures done in a safe and therapeutic manner, breathing exercises, and philosophy will be covered.
Thursday at Leverett Public Library
6-7:15 PM
September 16 - November 18 (no class Thursday November 11)
9 classes for $99 or $12 for single classes
Sponsored by the Leverett Recreation Commission.
Evening Class explores moderate postures, breathing techniques, and deep relaxation. End your day with stress relief and the gift of inner peace.
Right away I felt comfortable and helped by Lisa's clear instructions and careful hands-on guidance. It feels like Lisa has lived her practices for a long time and yet her guidance is fresh. Each class is different. I especially liked our Valentine class focusing on a warm love and care of oneself, the heart as our inner teacher. What not the brain? I love that.
~N. Niederlander