Serving Western Mass.
Convenient to Amherst, Leverett, Montague, and Shutesbury.
Serving Western Mass.
Convenient to Amherst, Leverett, Montague, and Shutesbury.
To register for classes call 413-367-2658
or .
Tuesday and Friday at Living Room Yoga Studio
9:00-10:15 AM
January 7- March 9 (fall session ends December 18)
$44 for 4 weeks/class or $12 drop-in.
10% discount for two classes per week
Morning Class provides a sanctuary for your practice with focus on inner and outer alignment between body, mind and spirit. Peace and contentment help prepare for your day.
Yoga Basics
Tuesday evenings at The Movement Studio
5:45-7:15 PM
February 2 - March 9
$66 for 6 classes or $12 drop-in.
Fundamentals of a classical yoga practice including postures done in a safe and therapeutic manner, breathing exercises, and philosophy will be covered.
Please bring a blanket, and a yoga mat if you have one. Appropriate for the curious, and those returning to yoga.
Yoga for Creativity Workshop
Thursdays
6-8 PM
April 22- May 13
$88
Connect to the source of joy and creativity that lives inside of you.
Please see the workshops page for more details.
Lisa's class is very personal and intimate, being in the lovely environment of her beautiful house. The yoga she teaches is gentle but very strengthening, and often includes information or postures that are new to me, even after years of yoga. There is always room for individual adjustments. I leave there feeling really great.
~O. Bernard
Thursday at Leverett Public Library
6-7:15 PM
January 7-April 1 (no class March 11)
$132 for 12 weeks or $12 drop-in.
Evening Class explores moderate postures, breathing techniques, and deep relaxation. End your day with stress relief and the gift of inner peace.
Sponsored by the Leverett Recreation Commission
Right away I felt comfortable and helped by Lisa's clear instructions and careful hands-on guidance. It feels like Lisa has lived her practices for a long time and yet her guidance is fresh. Each class is different. I especially liked our Valentine class focusing on a warm love and care of oneself, the heart as our inner teacher. What not the brain? I love that.
~N. Niederlander